activist · Anti bullying · healthy · lifestyles · philosophical · true love · utopian · zen

Creating Peace In Your Stressful Life


      Life gets stressful. We all know this. With demanding jobs, stressful households, irritating family and friends, things will get insane.  But there comes a time where we need to have some peace and quiet. So, exactly how does one create peace in a stressful environment? Well, I will show you.
Ready? Let’s go!

1. Yoga.
Ah, yoga. This beautiful type of workout actually soothes you. You don’t have to go to the extremes and do the intense poses. But adding some yoga into your life will create some peace.

2. Meditate every day.
I cannot stress this enough. Meditation will definitely create peace in your life. I’ve been meditating since I was twelve years old. I’ve learned to master my mind. Learned how to get rid of negative energy. And when you begin to meditate, you will be able to do the same thing.

3.  Getting rid of drama.
This one may be hard. No matter where you go, drama will be there. But what you can do is eliminate those who create too much drama in your life. No, I’m not saying kill the person. I don’t need you in jail, and you probably don’t look good in orange. Just saying.

4. Pets, get one.
Meow. Bark. A pet will actually bring peace into your life. They are your true best friends. They will love you unconditionally. They will calm you down when you are unwell. Animals, just like kids, have sixth sense. They can tell when something is wrong and they will want to comfort you. Keep in mind, animals are a lot of work. Don’t get one and suddenly drop it off in the middle of nowhere, I will rescue that animal and hunt you down. (Sorry for getting a little hostile here, I’m extremely protective of all animals).

5. Love.
Love yourself. Love your family. Love your friends. Even love your enemies. Love is a powerful thing. It lightens our hearts. It brings peace between others. It brings families together. Love is truly what makes the world go around.

Adopt these easy ways and you will be able to live a peaceful life. Things will run smoother and you will look at the world around you with a different set of eyes.

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