Who out there has asthma? I definitely do, my asthma is brought on by exercise induced and also brought on by specific allergies that occur. Having asthma is never fun, you feel like you are losing control, your head is spinning, your heart races, a headache begins, the room seems to be moving and the floor looks like it is about to drop out from underneath you. No one should have to deal with it, but sadly most of the population around the world is affected by it. There are inhalers that can help you relieve some of the symptoms that would occur, but for some they might get addicted to always relying on the medications that their physicians provide for them. Here is one of the better alternatives for having asthma.
Ganoderma lucidum, also known as reishi is a medicinal mushroom. This healthy mushroom has a lot of great effects that helps those who deal with asthma, and it even has the ability to reduce allergies. Reishi does inhibit some of the chemical mediators of inflammation, this does include histamine. Over in China, this herb is used to treat asthma and other allergic disease. Because it acts as an immune tonic, it is perfect for those who have asthma due to the fact that they will benefit from it.
The typical dosage is up to five 420 milligram capsules per day, or up to three 1,000 milligram tablets per day.